Diet

2023 Addendum

Officially, I am now a “cancer survivor.”

If you’re facing something like this, take heart. It is hard, but the doctors are great, the nurses wonderful, and the technology is fabulous.

Some days start good and then go bad.

Others start bad and stay that way.

For Bullseye 2700s that last all day (typically 8:30AM to about 3:00PM) I have adopted a very specific diet. Several other local shooters seem to do about the same and also Brian Zins, the seven times US pistol shooting champion from whom I’m admittedly borrowing much of this advice, has mentioned a very similar diet for the day of competition. Please note, however, that I’ve adapted all this to the perceived dictates of my own metabolism. (YMMV.)